Powerful Self Healing in 5 Simple Steps Free Udemy Course. Easy self help steps & actions everyone can overlay on their existing routine to achieve better health & happiness ♥
I wrote my short ebook, Powerful Self Healing in 5 Simple Steps in order to help remind others that achieving a happy and healthy life isn’t as hard as we’ve come to believe. To make it even easier, I created this video-based version of the ebook to further emphasize the message and to lend a helping hand to those who are willing to take that first step – but aren’t quite sure which one to take!
What to expect
The chances are you’ve heard of some (if not all) of the steps, but weren’t interested, never ‘saw it through’ or lacked the motivation to implement them into your life. But now, with the information simplified down and explained in a way that can be easily integrated into your existing life – those 5 simple, yet different steps will – when combined – become a tour de force for your life.
I absolutely love the fact that you don’t need any previous healing experience to learn these simple techniques and you don’t need anymore time in your day – you just need the desire to improve, and the rest will be easy! What’s more, this course is self-paced and completely digital, so you can go as slowly or as quickly as you like.
Please note that this is not an intricately ‘in-depth’ course on health and happiness, it’s a course to help open your eyes to see who you truly are and to remember that you do have the power to improve your life!
The course covers loving yourself, taking care of your body, moving your body, resting your mind and self healing. Perhaps there’s a little tip or suggestion somewhere in this course that can make all the difference in your life! And since this course is free, it’s all upside for you my friend!
Once enrolled, just download the ebook, written by Melissa: Powerful Self Healing in 5 Simple Steps (PDF). The book is short and an easy read – so make sure you download it to reference offline or anytime you need!
What’s more, I provide my 5 Minute Guided Meditation (via lecture and MP3 download) to help you relax in stressful times – when needed; as well as links to some of my blogs/podcasts which cover topics that can further assist you in your journey!
Once you’ve gone through all the lectures and completed any ‘exercises’ when prompted, you’ll be able to see how easy it is to inject healthy improvements into your existing routine!
Some of the additional benefits you may receive from taking this course include being able to finally love yourself for who you truly are, become more physically healthy, become more centred and calm, achieve an overall happier state of being which can attract abundance of all forms into your life – and much more!
Lastly, whenever I add more helpful information to this course, you’ll have instant and lifetime access to it! Enjoy the journey! #biglove
- Anybody who wants to learn small, easy steps to improve their overall health & happiness
- For those looking for a positive change, but don’t want to commit a lot of time or resources to learn how
- While this course stands strongly on its own, it can complement and expand on things you already know!
- No prior knowledge or experience is necessary, however this course does require you to actually WANT change in your life!
Take this course: